HEY, I’m On TV Tonight (Time Sensitive)

On February 22, 2013, in Ask Zach, by Zach

I’ve got some amazing news! Remember when I told you guys back in December that we were filming for tv? That day for the show to air has come. I’m pumped and we will go into details in just a minute… +++++++++++++++++++++++++++++++++ First, i’ve gotta warn you that you may be missing on a chance [...]

 

Rated-R Webinar for Faster Fat Loss

Man, I am SUPER PUMPED to announce that I am going to be involved in a HUGE event. I will be spending an hour with 4 other health and fitness nuts who are passionate about helping others get to their health and fitness goals. Join us for one hour while we dispell some of the [...]

 

No Time or Energy to Workout… Do This!

On January 3, 2013, in Ask Zach, THE BLUNT TRUTH with Zach Marcy, by Zach

THE BLUNT TRUTH with Zach Marcy (OUCH, THAT KINDA HURT) The blunt truth is a column by 14 year transformation coach Zach Marcy where readers submit questions with the understanding that they will get effective and non-sugar coated direct answers. Too often in our politically correct society we worry more about giving a neutral answer instead of [...]

 

2013 Predictions of the Fitness Industry

On December 26, 2012, in Ask Zach, by Zach

So I visited the “Zoltar” machine and asked it to look into the future for me. I can already hear the 80′s and 90′s kids saying “what’s a Zoltar machine”? For now, just know that it grants wishes and reads into the future and makes Tom Hanks as a kid into a big Tom Hanks. So [...]

 

Coach Z on Reality TV (pictures included)

On December 22, 2012, in Ask Zach, by Zach

Get this, your transformation coach is going to be on reality tv. In fact, our transformation center is going to be on reality tv. But, it’s not what you think… ============================== Did anyone notice we didn’t die? Because we didn’t my homie Ben decided to extend the end of the world sale for 12 hours [...]

 

Take Advantage of Me On My Birthday

On December 4, 2012, in Ask Zach, by Zach

So I just turned 37 years young today. I’ve been bombarded on facebook, text, tweets and phone calls with birthday wishes. The love is at such an all time high I’m on cloud nine. It makes me realize just how many people i’ve effected in some form or fashion in my life. As a Transformation [...]

 

What Your Coach Is Thankful For

On November 20, 2012, in Ask Zach, Mind Exercise, by Zach

You see many people doing their daily gratitude journals on Facebook all through out the November month. It’s pretty awesome to see it until Black Friday when everyone will bombard you with sell, buy and take… hahahah! There isn’t an amount of money that would get me into one of those sales lines on friday. [...]

 

You vs Your Metabolism

On November 14, 2012, in Ask Zach, by Zach

This is my favorite week of the year for my subscribers. It’s officially gift giving week… You’re not going to believe the things i’ve got in store for you guys. Seriously, I told you guys i had a lot of things to give for the rest of the year without a single pitch and I [...]

 

A Complete Transformation Blueprint

I’m starting a 90 day challenge tomorrow and I am writing some goals. I ordered some nutritional stuff through Visalus and I’m gonna do the Insanity workout. Plus, I still take tae kwon do and jiujitsu classes 3 times a week. I’m serious about taking better steps towards real results and I know you can [...]

 

Eat Out 5 Times a Week and Lose Weight?

On October 31, 2012, in Ask Zach, Mind Exercise, Nutrition/Diet, by Zach

Zach, I go out to eat with my family and friends 4-5 times a week and i’m a horrible cook. How can I lose body fat while not neglecting my family and friends? What should I be eating when I go out? – Fernanda C. So you are about to hear/read what you need to hear/read [...]

 

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