“Bet you can’t eat just one…!” Although this is a slogan for a popular chip brand that I don’t eat I can tell you that I used to LOVE chips! Doritos Cool Ranch and ANY kind of Pringles had no chance of survival if I was around. In fact, I could polish off an entire can [...]
Back in early college I steady lived on a diet of Mountain Dew and chinese take out . I didn’t drink alcohol because i was underage and my nose just grew 3 inches for lying.Needless to say, it led me to gaining about 30lbs of bad weight over a 1 year time frame.Nothing signifies comfort [...]
Hey guys… Coach Z here (Zach Marcy) Most of you know i’m Texan. If there is one thing Texan’s are known for it’s grilling. We are talking steaks, ribs, hamburgers, chili… i could go on and on. Unfortunately, all of these wonderful delights of dense animal fat have led my beloved Houston to the fattest city in [...]
Hey Guys, Your weekend workout isn’t time sensitive, but we have extended the discount on Creating the Perfect 10 through the weekend. We’ve helped thousands of women over the years avoid the bulk, get real and rapid results while reaching feats of unlimited confidence in the process. If this sounds like something you’d like out [...]
I’m about to head out to the studio to transform some dedicated clients. When we train on friday we call it “Happy Hour”. That’s the mindset we put forth in my studio and with my coaching clients online. We are getting into our dream bodies while other people are out eating their comfort food and [...]
I’ve been training in the health and fitness industry since 1995. Did you know i’ve watched people, women in particular, make the same mistakes over and over and over again? They talk about the same issues, they still are rooted in the same myths and I hear the same stories on a daily basis in [...]
Hey guys, It’s been a while since i’ve sent an email to you. Put your mind at ease, it’s not because i’ve been slacking. In fact, i’m in the background making a new website, more amazing products based on your feedback and getting back into offering more information on the subjects that completely changed my [...]
Working out consistently takes time, energy and a true balance of life. Let it go for 2 days and it turns into 2 years. Stay on it and reap the results. Although I don’t advocate skimping on your workouts, I will readily admit that something is ALWAYS better than nothing. __________________________ Random act of coolness… [...]
Cool research just came across my desk a few minutes ago! I had to smash out a quick one to you guys and share it. Don’t forget to get your copy of my Unfair Advantage To Amazing Abs Nutrition Plan. More on that in a minute!There’s a new 4 minute addiction that’s sweeping the nation [...]
I have good news for you… but also some bad news. First, the bad news is that today is the LAST DAY you can pick up a copy of Mike Whitfield’s entire Workout Finishers 2.0 system for OVER half off. It’s also the last day I will give you the Unfair Advantage To Amazing [...]
